Home Remedies to reduce belly fat?
Drinking apple cider vinegar mixed with water before meals may help reduce belly fat. The acetic acid in vinegar may suppress appetite & improve metabolism.
Apple Cider Vinegar:
Green tea contains catechins, which are antioxidants that may help reduce belly fat. Drinking green tea regularly may help boost metabolism & promote weight loss.
Drinking lemon water on an empty stomach may help reduce belly fat. Lemon contains Vitamin C & antioxidants that may boost metabolism & promote digestion.
Ginger contains compounds that may help reduce inflammation & belly fat.
Cinnamon: Cinnamon contains antioxidants that may help improve insulin sensitivity & reduce belly fat.
Regular exercise is an effective way to reduce belly fat. Incorporating aerobic exercise, such as walking or jogging, may help burn belly fat.
Eating a balanced diet rich in whole foods, fruits, vegetables, & lean protein may help reduce belly fat.
Avoiding processed foods, sugary drinks, & excessive alcohol consumption may also help promote weight loss.