Home Remedies for Indigestion

Indigestion, also known as dyspepsia, is a common condition that affects the digestive system. 

It can cause discomfort in the upper abdomen, bloating, nausea, & a feeling of fullness.

Ginger has natural anti-inflammatory properties and can help to soothe the digestive system. 


Peppermint: Peppermint oil can help to relax the muscles in the digestive tract & reduce symptoms of indigestion. 

Apple Cider Vinegar: Apple cider vinegar has acidic properties that can help to balance the pH levels in the stomach & improve digestion. 

Mix a tablespoon of apple cider vinegar with a glass of water & drink it before meals. 

Fennel Seeds: Fennel seeds have been used for centuries to help with digestive issues.

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