High Protein foods that are best for weight loss
Grill a chicken breast & toss it with mixed greens, cherry tomatoes, cucumbers, & a light vinaigrette dressing. Chicken is an excellent source of protein, & veggies are low in calories.
Grilled Chicken Salad:
Mix canned tuna with diced celery, onion, & light mayo. Scoop the mixture onto large lettuce leaves & roll them up for a low-carb, high-protein lunch.
Tuna Salad Lettuce Wraps:
Layer nonfat Greek yogurt with fresh berries, like strawberries or blueberries, & sprinkle with some granola for a filling, protein-packed lunch.
Grill a salmon fillet & serve it with roasted vegetables like broccoli, cauliflower, & carrots.
Grilled Salmon & Roasted Vegetables:
Salmon is a great source of protein & healthy fats, while veggies are high in fiber & low in calories.
Grilled Salmon & Roasted Vegetables:
Make a pot of black bean soup with plenty of protein-rich black beans, veggies, & spices. Top with some diced avocado or a dollop of Greek yogurt for some extra protein & healthy fats.
Black Bean Soup:
Thread large shrimp onto skewers and grill them with some vegetables like bell peppers & onions. Serve over a quinoa or brown rice bed for a filling, high-protein lunch.
Grilled Shrimp Skewers:
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