High Protein foods that are best for weight loss

Grill a chicken breast & toss it with mixed greens, cherry tomatoes, cucumbers, & a light vinaigrette dressing. Chicken is an excellent source of protein, & veggies are low in calories.

Grilled Chicken Salad:

Mix canned tuna with diced celery, onion, & light mayo. Scoop the mixture onto large lettuce leaves & roll them up for a low-carb, high-protein lunch.

Tuna Salad Lettuce Wraps:

Layer nonfat Greek yogurt with fresh berries, like strawberries or blueberries, & sprinkle with some granola for a filling, protein-packed lunch. 

Greek Yogurt & Berry Parfait: 

Grill a salmon fillet & serve it with roasted vegetables like broccoli, cauliflower, & carrots. 

Grilled Salmon & Roasted Vegetables: 

Salmon is a great source of protein & healthy fats, while veggies are high in fiber & low in calories.

Grilled Salmon & Roasted Vegetables: 

Make a pot of black bean soup with plenty of protein-rich black beans, veggies, & spices. Top with some diced avocado or a dollop of Greek yogurt for some extra protein & healthy fats.

Black Bean Soup:

Thread large shrimp onto skewers and grill them with some vegetables like bell peppers & onions. Serve over a quinoa or brown rice bed for a filling, high-protein lunch.

Grilled Shrimp Skewers:

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