Blueberries are low in calories & high in fiber & antioxidants. They can help to reduce inflammation in the body & improve insulin sensitivity, both of which may be helpful in reducing belly fat.
Watermelon is high in water content & low in calories, making it a great choice for weight loss. It is also rich in vitamins A and C, which can help to reduce inflammation in the body.
Pineapple is high in bromelain, an enzyme that can aid in digestion & may also help to reduce inflammation in the body. It is also a good source of vitamin C & fiber.
Grapefruit is low in calories & high in fiber, making it a great choice for weight loss. It is also a good source of vitamin C & may help to reduce insulin resistance, which can contribute to belly fat.
Apples are high in fiber & water, which can help to keep you feeling full & satisfied. They are also low in calories & rich in antioxidants, making them a great choice for weight loss.
Pomegranates are rich in antioxidants & can help to reduce inflammation in the body. They are also low in calories & high in fiber, making them a great choice for weight loss.
While technically a fruit, tomatoes are low in calories and high in fiber and antioxidants. They can help to reduce inflammation in the body and may also help to reduce belly fat.