Citrus fruits like oranges, lemons, & grapefruits contain Vitamin C which helps in removing tan from the skin. They also contain antioxidants that protect the skin from sun damage.
Tomatoes are rich in lycopene, an antioxidant that helps in protecting the skin from UV damage. They also contain Vitamin C, which helps in removing the tan.
Green leafy vegetables like spinach & kale are rich in antioxidants that help in protecting the skin from sun damage. They are also rich in Vitamin C which helps in removing tan from the skin.
Avocado is rich in healthy fats that help in nourishing and moisturize the skin. It also contains Vitamin E, which helps in reducing sun damage & removing tan.
Sweet potatoes are rich in beta-carotene, an antioxidant that helps in protecting the skin from sun damage.
They also contain Vitamin C which helps in removing the tan from the skin.
Almonds are rich in Vitamin E, which helps in reducing sun damage & removing tan. They also contain healthy fats that nourish & moisturize the skin.
Watermelon is rich in antioxidants & water content that helps in hydrating the skin & removing the tan.