Demerits of Doing Excessive Cycling
While cycling is generally considered to be a healthy form of exercise, doing excessive cycling can have several negative effects on the body.
Cycling can put a lot of stress on the joints, particularly the knees, hips, & ankles.
Overuse injuries:
Doing excessive cycling can lead to overuse injuries such as tendonitis, bursitis, & stress fractures.
Overuse injuries:
Cycling can put a lot of stress on the joints, particularly the knees, hips, & ankles.
Overuse injuries:
Cycling primarily works the quadriceps, hamstrings, & calf muscles, which can lead to muscle imbalances.
Muscle imbalances:
The repetitive motion of cycling can cause strain on the muscles & tendons, leading to conditions such as carpal tunnel syndrome.
Repetitive strain injuries:
Studies have shown that excessive cycling can lead to a temporary decrease in immune function, making the body more susceptible to infections.
Decreased immune function:
Click Here