6 Weight Loss Tips to Ignore Completely

Some tips for losing weight are good, but others are useless, misleading, or even dangerous.

The Internet is full of tips on how to lose weight. Here are six tips for losing weight that you shouldn't follow.

1. Always eat breakfast, even if you’re not hungry

2. Do juice cleanses

3. Focus on cardio workouts

4. Eat only low fat foods

5. Eat every 2–3 hours

6. Focus only on calorie intake

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