5 signs Your Partner Has Low "Emotional Attachment
Being able to identify, process, & communicate your emotions—as well as recognize & understand the emotions of others— can benefit your relationship in many ways.
This ability is known as "emotional intelligence," or EQ, & experts say all kinds of issues can crop up when a partner is lacking in this area.
When someone has a high level of emotional intelligence, they are able to adapt, & communicate effectively. resolve conflicts easily" explains a clinical psychotherapist.
When you share with your partner that you're upset Do they acknowledge & accept your feelings Or do they brush you off, refuse to validate you, & minimize your experiences?
They don't validate your feelings.
According to relationship experts, an inability to validate your emotions is a classic sign of low emotional intelligence.
They don't validate your feelings.
Children tend to lash out when they're frustrated, disappointed, or upset—but a significant part of growing up involves learning to "self-soothe," or manage those negative emotions.
They can't self-soothe.
If it seems like the smallest things can trigger your partner to have uncontrollable emotional outbursts, that might be a sign of low emotional intelligence.
They can't self-soothe.
Does your partner make occasional poorly timed or off-color jokes & comments, & then seem confused when people are offended? This might be because they struggle to understand others' emotions.
"They behave in an insensitive way.
If your partner constantly seems distracted while you're talking—or interrupts you—that can also be a sign of low emotional intelligence, say experts.
They're not a good listener.
According to experts, a partner with low emotional intelligence may have trouble taking responsibility for their actions.